Hello Yogis.

(This newsletter contains some information that may trigger you if you have lost a loved one so do be mindful before reading).

Another month has passed and it’s gone in a whirlwind.

So much of life seems to be speeding up, filling up, changing and exhausting the little energy we do have.

I wanted to touch base with you all and just check in to see how you’re all doing? It would be lovely to hear back from some of you. Especially those I’ve not seen for a while. I know that you still read my newsletters because on the odd occasion that I’ve bumped into you, you’ve told me so. We are a wonderful community of like minded souls. I am so grateful for your presence and for the community we have built up.

I am still planning