Hello Yogis,

This is quite a challenging blog to write. It has a really personal story held within its words and also a deep connection to my emotions and my inner reflections.

As some of you are aware, my family have been through a tough few months. I have been helping a loved family member to settle into a nursing home following a recent diagnosis of Dementia.

Unfortunately, despite my best efforts and a lot of time and attention, he has been re-admitted to hospital because he was unable to adjust to being in his new residence.

Having fought so hard to find him somewhere beautiful, and to work with him, the social services, the hospital, the new home and other deciding parties, I now feel exhausted and devastated.

It came to mind though as I was reflecting on the events that unfolded, how the yogic philosophy of the 3 Gunas was playing out right in front of me.

In yoga Philosophy

Hello Yogis,

I am so excited to be able to share again another gong bath event at Magazine Heaven in Rushden Lakes.

We will be focussing on light as we relish in summer months!

Monday 3rd July 700-8.00pm

Magazine Heaven

Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS

Hello Yogis

On the evening of the Summer Solstice, we celebrate the height of summer and the longest day of the year.

This special occasion allows us to maximise the light around and within us. We need the sunlight to flourish in health and vitality.

In order to fully receive light, it is important to clear and open the chakra system; the system of the body that transports life giving energy and the messages we receive from our Divine self and also from this wonderful planet; directly into our consciousness