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Yoga Freedom Blog

News and views from the yoga world

Christmassy Yoga and Gong Evening - 23rd December


Hello Yogis!


A final celebration of all things good!

I though it would be a nice idea to end the year with a yoga and gong event that will bring in all the joys of Christmas, along with a recognition of how amazingly wonderful you have all been over the last year!

I will therefore be holding an evening of Yoga and Gong on...

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A Christmas box of new surprises!


Hello Yogis.

What an amazing year it has been!

Surrounded by such wonderful students, this year has seen a new direction evolving for Yoga Freedom and I can’t wait for 2020 to begin, when I can share some of these changes with you!

My forever evolving practice of yoga has led me to understand on a deeply personal level, the way energy movement within my body, affects the health of not only my body on a physical level, but also on a mental and emotional level too.

Every thought I have creates... Read more

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Important updates regarding class cancellations - Coronavirus Government Advice

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By Month

Find a Session to Suit You

  • Events

    Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate the autumn and spring equinox and the summer and winter solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

  • Workshops

    If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey. As you deepen your understanding of Yoga you will improve your life through connecting on a deeper level both on and off your Yoga mat.

  • Classes

    Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self. The classes are fun and friendly. With over 11 years of teaching experience behind me, I have a wealth of experience to call upon, to ensure that your personal journey with yoga will be both enjoyable and fulfilling.

  • Courses

    Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled. These specialist courses will deepen your understanding of the benefits, physically and emotionally as you move towards better health and improved vitality.

Latest News from the Yoga Freedom Blog

Easy does it!

Hello Yogis. Another month has passed and things are starting to look a bit brighter, with more opportunity to meet up with family and ...read more

A 40 minute class recording for you to enjoy, as we move forwards together!

Hello Yogis!Can you believe that almost another month has passed us by!We are all finding different experiences and challenges arising ...read more

We're in this together!

Hello beautiful yogis.Well, what a strange month it has been. With all the rushing around, preparing for and transitioning to classes ...read more

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