Working together...a gift for you!

Hello Yogis.

Firstly, I would like to say, a huge thank you to all of you who have migrated over to the online classes.

I am amazed at how powerful the classes feel. Your presence each week means so much!

Some of the comments I have received as feedback have been lovely…

“The online platform was easy to use, audio and picture quality were really good.
Brought back a little normality to Tuesday mornings!”
Read more

Show more posts

Latest posts

7 Benefits of Practicing Yoga

Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

When you're feeling 'All at Sea" at Christmas time!

Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

Spiritual Housekeeping. What is it?

What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

Gaining Strength as you age with Yoga!

Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

The forces at play that influence you and your life! Introducing the 3 Gunas.

Hello Yogis, This is quite a challenging blog to write. It has a really personal story held within its words and also a deep connection ...read more

By Month

Coming soon - Yoga Freedom eBook

Latest News from the Yoga Freedom Blog

7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

Would you like to get FREE hints and tips direct to your inbox?

I promise that I will never share your details with any other party.