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Yoga Freedom Blog

News and views from the yoga world

Working together...a gift for you!

Hello Yogis.

Firstly, I would like to say, a huge thank you to all of you who have migrated over to the online classes.

I am amazed at how powerful the classes feel. Your presence each week means so much!

Some of the comments I have received as feedback have been lovely…

“The online platform was easy to use, audio and picture quality were really good.
Brought back a little normality to Tuesday mornings!”
Read more

Show more posts

Latest posts

Anxiety and Panic...Sharing my symptom soothing techniques!

Hello Yogis. With such busy lifestyles and lots of uncertainty at present, a lot of people are suffering quite badly from anxiety. ...read more

Staying Connected To Your Truth During The Pandemic

Hello Yogis. Won’t it be wonderful when we can say…”Yay, let’s meet up for our usual gong bath and have a party while we’re at ...read more

I wanted to give something back!

Hello Yogis. It has been a difficult year, to say the least and way back in March, my knees were quivering and I knew the time would come ...read more

Don't fall victim to the current circumstances!

Hello Yogis. We find ourselves in yet another cycle of lockdown and change! As human beings we are not cut out for long term ...read more

Yoga - Anytime, coming soon!

Hello Yogis. As I know that there are lots of changes taking place, and that it may not be easy for you to get to a scheduled class, ...read more

By Month

Find a Session to Suit You

  • Events

    Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate the autumn and spring equinox and the summer and winter solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

  • Workshops

    If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey. As you deepen your understanding of Yoga you will improve your life through connecting on a deeper level both on and off your Yoga mat.

  • Classes

    Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self. The classes are fun and friendly. With over 11 years of teaching experience behind me, I have a wealth of experience to call upon, to ensure that your personal journey with yoga will be both enjoyable and fulfilling.

  • Courses

    Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled. These specialist courses will deepen your understanding of the benefits, physically and emotionally as you move towards better health and improved vitality.

Latest News from the Yoga Freedom Blog

Anxiety and Panic...Sharing my symptom soothing techniques!

Hello Yogis. With such busy lifestyles and lots of uncertainty at present, a lot of people are suffering quite badly from anxiety. ...read more

Staying Connected To Your Truth During The Pandemic

Hello Yogis. Won’t it be wonderful when we can say…”Yay, let’s meet up for our usual gong bath and have a party while we’re at ...read more

I wanted to give something back!

Hello Yogis. It has been a difficult year, to say the least and way back in March, my knees were quivering and I knew the time would come ...read more

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