Yoga Freedom Blog
News and views from the yoga world
Working together...a gift for you!
Thursday, April 9, 2020
Hello Yogis.
Firstly, I would like to say, a huge thank you to all of you who have migrated over to the online classes.
I am amazed at how powerful the classes feel. Your presence each week means so much!
Some of the comments I have received as feedback have been lovely…
“The online platform was easy to use, audio and picture quality were really good.
Brought back a little normality to Tuesday mornings!”
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Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn.
What are the Benefits?
Looking at the candle through slightly closed eyes helps the ...read more
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