Don't fall victim to the current circumstances!


Hello Yogis.

We find ourselves in yet another cycle of lockdown and change!

As human beings we are not cut out for long term uncertainty, yet in reality, that is the very nature of being alive. Us humans, like to feel that we have some level of control, at least to some extent, over the choices we make and over the direction our life is taking.

It is important to remember that although you may be feeling powerless, scared, resentful or angry, there are however a few things in life that you can be certain of, and...

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When you're feeling 'All at Sea" at Christmas time!

Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

Spiritual Housekeeping. What is it?

What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

Gaining Strength as you age with Yoga!

Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

The forces at play that influence you and your life! Introducing the 3 Gunas.

Hello Yogis, This is quite a challenging blog to write. It has a really personal story held within its words and also a deep connection ...read more

Gong Bath - Magazine Heaven, Rushden Lakes - 31st July 2023

Hello Yogis, I am so excited to be able to share again another gong bath event at Magazine Heaven in Rushden Lakes. Monday 31st ...read more

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Latest News from the Yoga Freedom Blog

When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more
Gaining Strength as you age with Yoga!
Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

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