Reiki Healing involves the channelling of Universal Energy or the unseen ‘Life Force Energy’ to bring balance and harmony back into the body, allowing the body to heal itself from within. This technique promotes relaxation and reduces stress.
Reiki can be used alongside conventional medicine to help an individual retain their energy and feel better during periods of illness or stress.
Whether offering Reiki Healing on a One to One basis or via group relaxations, I have found Reiki to be very beneficial in the relief of and treatment for, stress related illness and other medical conditions.
Reiki is a supportive energy that allows the channeling of ‘Life Force Energy;' the energy we all have, to move around the body, and to bring a balance and a support to the body’s energy and natural healing system.
As a result the body is supported in the healing process. The relaxation response that is experienced while receiving a Reiki treatment, further adds to it’s benefits.
You will be taught by two experienced Reiki Masters. A light lunch is provided.
The course is limited to just 3 participants. So spaces fill quickly.
Course cost: £300 per person
Please contact me for more information or to book. Payment of £150 secures your booking.
Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate the autumn and spring equinox and the summer and winter solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey. As you deepen your understanding of Yoga you will improve your life through connecting on a deeper level both on and off your Yoga mat.
Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self. The classes are fun and friendly. With over 11 years of teaching experience behind me, I have a wealth of experience to call upon, to ensure that your personal journey with yoga will be both enjoyable and fulfilling.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled. These specialist courses will deepen your understanding of the benefits, physically and emotionally as you move towards better health and improved vitality.
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