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Take a visit to the Akashic Hall of Records - 2 special gong baths!


Hello Yogis.

This month, I am holding two very special gong baths. Both of which will seek to enable you to connect to and interact with, the Akashic Hall of Records.

What is the Akashic Hall of Records?

Also known as the Hall of Records or the Akashic Records, this is an energy field that stores all the memories, experiences, thoughts, perceptions, and actions that every living thing has ever done, is doing or will ever do. Relevant to past and future lives as well as the wondrous life you are living now.

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How can the practice of devotional or Bhakti Yoga help to make your life happier?

Hello Yogis!

As it is approaching the month of Valentines, lets focus on love and devotion!

What is Bhakti Yoga?

Bhakti Yoga is the practice of ‘devotional attention’ towards a Godhead (or alternative aspect that may resonate with you, such as Spirit or the Higher Self).

This ‘devotional attention’ may involve spiritual study, mantra/prayer, mindfulness in daily actions and tasks and spiritual offerings or gifts.

By keeping the mind fixed firmly on the Godhead or higher aspect when performing daily duties, one can be liberated from the human characteristics that play havoc on emotions and thought patterns, thereby enabling a conscious understanding of how and when one is drawn away from the path of devotion, and sucked back into the human traits that they are trying to liberate themselves from.

How does Bhakti Yoga change how you feel, react and respond in life?

When we are truly devoted to something,

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Don't complain, just do it!

Hello Yogis.

Could you sum up the one major thing that 2021 has taught you?

For me, I have learned that I need to become even more aware of every thought, action and interaction that is taking place throughout every moment of life.

While I have thankfully been extremely busy, I have realised that the last 2 years have taken their toll a little. I was beginning to doubt my ability to rise above the situation and was worried that it couldn't be as it was before.

The worry of where we were all going, and how things would be as we opened up; took my energy. I was nervous things wouldn't be the same, and I had felt that everything I had put into the last 13 years of teaching could have gone to pot. it was making me feel tired and uninspired.

I then had a revelation...

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In-Person Gong Baths Are Back! - 18th October, 15th November, 13th December!


Hello Yogis.

I am so excited to be able to share with you, once again the powerfully healing energies of the gongs.

We have soo missed their resonance and the energy that is created when we all get together.

The gong bath with be held once a month and dates for the next few sessions can be found below.

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Walk the Talk - Spiritual Progression Master Class Series - 4th October, 1st November, 29th November

I am delighted to be hosting a new Master Class once a month on Monday evenings in Kingsthorpe.

I have had to delve deeply into my self over the last 18 months or so, in order both remain grounded but also keep my spirits and energy high.

Like a lot of people, this effort can begin to wear thin and I have seen a lot of people becoming extremely fatigued and unable to lift themselves into a feeling of optimism and vitality.

Because of this, I have dedided to run some specialist classes, where we aim to take the spiritual journey to the next level.

This will be a class, where you will progress from experiencing the benefits of your practices, confined to just the moment of practice, into living them on a more constant basis.

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Latest posts

Take a visit to the Akashic Hall of Records - 2 special gong baths!

Hello Yogis. This month, I am holding two very special gong baths. Both of which will seek to enable you to connect to and interact with, ...read more

How can the practice of devotional or Bhakti Yoga help to make your life happier?

Hello Yogis! As it is approaching the month of Valentines, lets focus on love and devotion! What is Bhakti Yoga? Bhakti Yoga is the ...read more

Don't complain, just do it!

Hello Yogis. Could you sum up the one major thing that 2021 has taught you? For me, I have learned that I need to become ...read more

In-Person Gong Baths Are Back! - 18th October, 15th November, 13th December!

Hello Yogis. I am so excited to be able to share with you, once again the powerfully healing energies of the gongs. We have soo missed ...read more

Walk the Talk - Spiritual Progression Master Class Series - 4th October, 1st November, 29th November

Hello Yogis. I am delighted to be hosting a new Master Class once a month on Monday evenings in Kingsthorpe. Or via Zoom! I have had to ...read more

By Month

Find a Session to Suit You

  • Events

    Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate the autumn and spring equinox and the summer and winter solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

  • Workshops

    If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey. As you deepen your understanding of Yoga you will improve your life through connecting on a deeper level both on and off your Yoga mat.

  • Classes

    Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self. The classes are fun and friendly. With over 11 years of teaching experience behind me, I have a wealth of experience to call upon, to ensure that your personal journey with yoga will be both enjoyable and fulfilling.

  • Courses

    Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled. These specialist courses will deepen your understanding of the benefits, physically and emotionally as you move towards better health and improved vitality.

Latest News from the Yoga Freedom Blog

Take a visit to the Akashic Hall of Records - 2 special gong baths!
Hello Yogis. This month, I am holding two very special gong baths. Both of which will seek to enable you to connect to and interact with, ...read more
How can the practice of devotional or Bhakti Yoga help to make your life happier?
Hello Yogis! As it is approaching the month of Valentines, lets focus on love and devotion! What is Bhakti Yoga? Bhakti Yoga is the ...read more
Don't complain, just do it!
Hello Yogis. Could you sum up the one major thing that 2021 has taught you? For me, I have learned that I need to become ...read more

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