Yoga Freedom Registration Form

Please note: * indicates a required field.

Please enter your name

This field is required

Please enter your name

This field is required

Please enter your name

This field is required

Please enter your name

This field is required

Please enter your name

This field is required

Please enter your name

This field is required

Type your input data here

This field is required

Type your input data here

This field is required

(Unless you are experienced at yoga, it is advisable to wait until your first scan before commencing a class)

Type your input data here

This field is required

Please indicate if you have suffered or continue to suffer from any of the conditions listed below (Please tick all that apply}. *

Type your input data here

This field is required

Yoga Cautions

Please read the following yoga cautions:

  • Never practice yoga if you are feeling unwell.
  • Always listen to your body and never work into any pain.
  • If you have any kind of back pain, it is advisable to gain a diagnosis prior to starting classes. If it is ok to continue, please ensure that you bend your knees when lifting back into an upright from a forward bend, or when lowering a foot to the floor from a raised position.
  • Stop and rest if you feel tired or dizzy at any time during the practice.
  • Allow a long and deep breath to flow throughout the practice, as a short and shallow breath could indicate that you are moving further into the stretches, than is of comfort to you.

I promise I will never share your details with anyone unless legally required to do so. All data is handled in accordance with the Yoga Freedom privacy policy.

Carrie-Anne Bridel and Yoga Freedom can accept not responsibility for loss or injury incurred during the practice of yoga, either online or in person. Please follow the caution advice given by the teacher and do not continue the practice if you feel unwell. Please do consult with a health practitioner or GP if you have any condition that may affect the safety of your practice or if you are new to exercise.

Latest News from the Yoga Freedom Blog

Saturday yoga and gong class - a request!
Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more
Going away on holiday? Take me with you!
Hello Yogis. Summertime has at last arrived. Because this is the time of year when everyone disappears to go on holiday, I have uploaded ...read more
How was your day?
Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more

Would you like to get FREE hints and tips direct to your inbox?

I promise that I will never share your details with any other party.