Friendly Yoga, and Relaxation classes in and around Northampton, that are suitable for all levels of ability. Improve your health and wellbeing. You would be most welcome!
Hatha Yoga heals on a physical, mental, emotional and spiritual level and a regular practice of Hatha Yoga is a journey that will continue to improve your health and wellbeing throughout your life.
As your Crystal Therapist, I have qualified to include 2 Crystal Therapy Diplomas and have now furthered my training to include Mastership Level Crystal Therapist. A Crystal therapy treatment is non-invasive and is extremely relaxing.
Your body responds on a cellular level to sounds generated around it. Using Crystal and Tibetan singing bowls, gongs and other instruments, I will provide space for your mind and body to relax and rejuvenate completely!
Reiki involves the channelling of Universal Energy or the unseen ‘Life Force Energy’ to bring balance and harmony back into the body, allowing the body to heal itself from within.
Following years of personal and professional yoga practice, I thought I would share with you some of my deeper insights; through the delivery of some intuitive and experience fuelled podcasts…