30 minute group classes from £5 per head. One-to-One sessions also available from £18.
Friendly Yoga, and Relaxation classes in and around Northampton, that are suitable for all levels of ability. Improve your health and wellbeing. You would be most welcome!
Hatha Yoga heals on a physical, mental, emotional and spiritual level and a regular practice of Hatha Yoga is a journey that will continue to improve your health and wellbeing throughout your life.
Your body responds on a cellular level to sounds generated around it. Using Crystal and Tibetan singing bowls, gongs and other instruments, I will provide space for your mind and body to relax and rejuvenate completely!
I have now begun a journey to become a Crystal Healer. Having completed one diploma online, and being due to start another in-house training diploma in December 2019.
Working in a non-contact way, using a choice of colour therapy, sound therapy, crystal therapy and Reiki energy, to balance and harmonise your body’s energy field. Improving your health and vitality!
Reiki Healing involves the channelling of Universal Energy or the unseen ‘Life Force Energy’ to bring balance and harmony back into the body, allowing the body to heal itself from within.
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