Yoga classes and teaching - All levels of ability in Northampton

Mondays

Yoga & Sound Relaxation

Time: 7.30pm-9.00pm
Venue: Church of the Holy Trinity
Balmoral Road
Kingsthorpe
Northampton
NN2 6PQ

Cost: £9.00 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Yoga & Sound Relaxation

Class Description

Within this friendly class, I include a range of postures, to cater for all levels of ability and experience.

You can choose to experience deepening postures or to stay at a level that you feel comfortable with.

The class includes a 30 minute meditation and relaxation period, that incorporates sound and voice to enable you to relax completely.

Day: Mondays
Time: 7.30pm-9.00pm

Venue: Church of the Holy Trinity
Balmoral Road
Kingsthorpe
Northampton
NN2 6PQ

Cost: £9.00 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Contact me to book your place
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Tuesdays

Yoga

Time: 11.30am - 12.30pm
Venue: Wootton Community Centre, Curtlee Hill, Wootton, Northampton, NN4 6ED

Cost: £8.50 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Yoga & Sound Relaxation

Class Description

This welcoming, hour long class is tailored in a gentle style, while still offering alternatives so that any practitioner who may wish to take the postures deeper, can do so.

Suitable for people who have little experience, those who are overcoming injury or those with health concerns.

Day: Tuesdays
Time: 11.30am - 12.30pm

Venue: Wootton Community Centre, Curtlee Hill, Wootton, Northampton, NN4 6ED

Cost: £8.50 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Contact me to book your place
×
Wednesdays

Yoga & Relaxation

Time: 6.30pm-7.45pm
Venue: Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PQ.

Yoga & Sound Relaxation

Class Description

Within this friendly class, I include a range of postures, to tailor for all levels of ability and experience.

You can choose to experience deepening postures or to stay at a level that you feel comfortable with.

This session includes a 10-15 minuted meditation and deep relaxation.

Extended Class Information 8.00-9.00pm:

Twice a month this session is extended to 9.00pm; to include a Full Moon Gong Relaxation or a FREE Community Meditation event.

Should you wish to attend the Full Moon Gong Relaxation, prices are as follows,

Yoga only £9

Yoga and Full Moon Gong Relaxation together £15

Full Moon Gong Relaxation Only £10. (Please arrive at the hall for 7.45pm if taking this option.)

Details of the Full Moon Gong Relaxation can be found on the Events page

Contact me to book your place
×
Fridays

Friday Yoga Mornings

Time: 11.00am - 12.00pm
Venue: Wootton Community Centre, Curtlee Hill, Wootton, Northampton, NN4 6ED

Cost: £8.50 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Yoga & Sound Relaxation

Please Note: These classes will resume on September 3 2019

Class Description

This welcoming, hour long class is tailored in a gentle style, while still offering alternatives so that any practitioner who may wish to take the postures deeper, can do so.

Suitable for people who have little experience, those who are overcoming injury or those with health concerns.

Time: 11.00am - 12.00pm

Venue: Wootton Community Centre, Curtlee Hill, Wootton, Northampton, NN4 6ED

Cost: £8.50 drop in or £30 for 4 weeks*

*Please see my terms and conditions for details.

Contact me to book your place
×
Gym Yoga

I also teach regular classes at Virgin Gym and Nuffield Gym. Please contact the Gyms directly for details

Contact me for details
Unit 17 Dance

17 Rothersthorpe Avenue
NN4 8JH

Monday Yoga

10.00am to 11.00am

Please contact Unit 17 directly on 01604 708993 to book your place

Contact me for details

Other Yoga & Relaxation Events, Workshops and Courses in Northamptonshire

Events

Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

Details

Workshops

If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.

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Courses

Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.

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