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Weekly Yoga Classes in Northampton

In-person classes are back from Wednesday 21 July!

Due to the ongoing situation, and for your safety, all classes are limited to 10 people and require prior booking as no drop-in slots are available.

Tuesday Mornings 10.00am-11.00am

Wootton Community Centre
Curtlee Hill
Wootton
Northampton
NN4 6ED

Cost:
Pay weekly: £12 (bank transfer) £13 (PayPal)
Pay 4 week consecutive block £40 (bank transfer) £42 (PayPal)

Wednesday Evenings 6.45pm-8.15pm

Church of the Holy Trinity
Balmoral Road
Kingsthorpe
Northampton
NN2 6PH

Cost:
Pay weekly: £12 (bank transfer) £13 (PayPal)
Pay 4 week consecutive block £40 (bank transfer) £42 (PayPal)

To book a session, email me direct or use my contact page indicating your choice of class and I will be in touch to arrange payment via PayPal or Bank Transfer

Please seek medical advice if you are unsure of your fitness to practice Yoga and are booking a yoga class. You may be required to complete a short health declaration via email before the class. Click here to view and complete the form. I will not use your data for any other purpose.

Payment must be secured 7 days prior to your required attendance to ensure your place is reserved and is subject to availability,

You will be booking in from the beginning of the next available week. It is advised that payment is to be sent 7 days prior to the start of the block as availability is low.

Please bring your own yoga mat and props.

Important Covid Information

Due to the high risk of Covid-19, I am still enforcing a number of measures to keep you safe and to help you to relax while attending.

Hand sanitiser will be available upon entry.

Attendance is subject to the completion of a negative lateral flow test, within 24-48 hours prior to the class date. I will not be requiring proof of this as I believe we are all working for the greater good.

Please do not attend class if you or anyone you live with has symptoms or has tested positive, or has been recently exposed to infection.

I will ensure adequate ventilation so do bring a few layers of clothing and a blanket in case of a cool evening.

No cash payments accepted.

Online Classes

  • Mondays

    Yoga Online

    Time: 7.30pm-9.00pm

    Venue:


    This will be held online via the zoom video conferencing platform

    Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.
    Cost: £9.00

    *Please see my terms and conditions for details.

  • Tuesdays

    Yoga online

    Time: 10:00am - 11:00am

    Venue:

    This will be held online via the zoom video conferencing platform

    Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.

    Cost: £8.50

    *Please see my terms and conditions for details.

  • Wednesdays

    Yoga online

    Time: 6.45pm-7.45pm

    Venue:


    This will be held online via the zoom video conferencing platform

    Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.

    Cost: £8.50

  • Fridays

    Yoga Online

    Time: 10.00am - 11.00am

    Venue:


    This will be held online via the zoom video conferencing platform

    Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.

    Cost: £8.50

    *Please see my terms and conditions for details.

  • Saturdays

    Yoga online

    You practice from home, or anywhere!

    I am happy to be launching my first regular 30 minute online Yoga Class!

    Saturday Mornings 09.30-10.00am via the Zoom platform.

    Cost: £5.00 (£5.50 if paid via PayPal)

  • Unit 17 Dance

    17 Rothersthorpe Avenue
    NN4 8JH

    Monday Yoga

    10.00am to 11.00am

    Please contact Unit 17 directly on 01604 708993 to book your place

* All classes and session subject to my terms and conditions.

"The online platform was easy to use, audio and picture quality were really good.
Brought back a little normality to Tuesday mornings!"

Joanne

"I just wanted to let you know how fabulous Monday’s class was for my stiff right hip....no niggles since then... fabulous!"

Kate

Other Yoga & Relaxation Events, Workshops and Courses in Northamptonshire

Events

Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

Workshops

If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.

Courses

Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.

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