"The online platform was easy to use, audio and picture quality were really good.
Brought back a little normality to Tuesday mornings!"
This will now be held online via the zoom video conferencing platform
Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.
You practice from home, or anywhere!
I am happy to be launching my first regular 30 minute online Yoga Class!
Saturday Mornings 09.30-10.00am via the Zoom platform.
Cost: £5.00 (£5.50 if paid via PayPal)
17 Rothersthorpe Avenue
10.00am to 11.00am
Please contact Unit 17 directly on 01604 708993 to book your place
I also teach regular classes at Virgin Gym and Nuffield Gym. Please contact the Gyms directly for details
Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.
Or… Join the Yoga Freedom Facebook Group
I promise that I will never share your details with any other party.
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