This will be a class, where you will progress from experiencing the benefits of your practices, confined to just the moment of practice, into living them on a more constant basis.
Up and coming dates:
22nd January 23
19th February 23
18th March 23
Time: 7-8.30pm
Venue: Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PH
The cost of each class:
£12 to attend in person.
£9 to attend via Zoom.
* A small fee is applied when paying via PayPal. Please feel free to contact me for alternative payment methods.
As you relax on the waves of sound created by the gongs and other instruments, you will create a harmony within your system that will help you to balance the storm.
Up and coming dates:
11th December
8th January 23
5th February 23
4th March 23
Time: 7.00pm-8.00pm
Venue: Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PH
The cost of the session £15
A small fee is applied when paying via Paypal. Please feel free to contact me for alternative payment methods.
This course will benefit those new to yoga or who have limited experience or regular practitioners who would enjoy going back to basics to re-affirm and break down the more subtle aspects of a yoga practice and to remind themselves of the things they may have moved past without realising, such as breath synchronisation and focus.
Course venue:
Southfields Community Centre
Farmhill Road
Northampton
NN3 5DX
Cost: £60*
*A small fee is applied when paying via PayPal. Please feel free to contact me for alternative payment methods.
The next course commences on 7th September 2023 7:30 - 8:30pm
The Winter Solstice represents the longest night of the year! This leads us towards a celebration of the light that is to come.
Why not come along and harness this special event, with a Yoga class that is tailored to bringing in the light, and a Crystal Bowl and Tibetan Bowl Sound bath that will clear your energies and raise your vibration for deep transformation.
You will need to bring your yoga mat and a blanket and pillow for the relaxation.
The yoga is suitable for complete beginners through to intermediate level.
Date: 20th December
Time: 6.45pm-8.15pm
Venue: Church of the Holy Trinity, Balmoral Road, Kingsthorpe, Northampton. NN2 6PH
£12 in-person
£9.00 Zoom only.
*A small booking fee is added when paying via PayPal. Please feel free to contact me for alternative methods of payment.
As you relax on the waves of sound created by the gongs and other instruments, you will create a harmony within your system that will help you to balance the storm.
Up and coming dates:
18th December
15th January 23
12th February 23
11th March 23
Time: 7:00pm to 8:00pm
Venue: Magazine Heaven, Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS
The cost of the event is £20 and is payable upon booking.
Bookings are taken by Magazine Heaven and not through me so please use this link to book your place.
This time of year is one where nature is asking us to start to relax and let go, leaving room for rest before the joys of spring begin to awaken the inspiration towards new life and new light.
* A very gentle restorative yoga practice, using supports such as blocks and blankets to aid for an effortless class as you encourage your body to let go…no huffing and puffing or red faces will be required. :-)
* A guided meditation and breathing practice, focussed towards release.
* Soothing sounds of gently played gongs, and singing bowls during a 40minute relaxation that will leave you floating in peace.
* You will also have the option of receiving a Reiki energy, should you wish to.
Refreshments will be served at the end, with time to mingle or to just sit and soak up the atmosphere…
You will need to bring along, 2 blankets, and a large rolled up towel, a pillow and your yoga mat if you have one.
Please complete this short registration form prior to attending. https://www.yogafreedom.co.uk/...
The full cost of the evening is £33.
When: Monday 4th December
Time: 7:00pm to 8:30pm
Venue: Magazine Heaven, Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS
Bookings are taken by Magazine Heaven and not through me so please use this link to book your place.
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