As you relax on the waves of sound created by the gongs and other instruments, you will create a harmony within your system that will help you to balance the storm.

Once the session starts, you will lie down your mat or take your seat. You will be bathed in the vibrations of the gongs and as a result may experience shifts in consciousness similar to that of deep relaxation or sleep, as the sound waves pass through you, you may feel as though your lose all sense of your physical body gravity. Once the session has come to an end, you can wrap up your evening with a complimentary Tea Lab herbal tea that will be infused with relaxing vibes.

Contra-indications for a gong bath:

Taking part is considered safe for most people, however a gong bath may not be recommended during pregnancy or for individuals diagnosed with epilepsy; those who have a pace maker or who suffer from seizures. Some mental health conditions are also contra-indicated. If you suffer from tinnitus or wear a healing aid, please bring ear plugs with you. If you are in any doubt as to whether you should attend please do contact carrieanne@yogafreedom.co.uk or 07984191016 and Carrie-Anne will be happy to advise you.

Important: Please complete the short online health disclaimer prior to attending the gong bath.

We are very much looking forward to seeing you.

Contact me for details For other Yoga events, workshops and courses click here

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