In-Person Gong Baths Are Back! - 18th October, 15th November, 13th December!


Hello Yogis.

I am so excited to be able to share with you, once again the powerfully healing energies of the gongs.

We have soo missed their resonance and the energy that is created when we all get together.

The gong bath with be held once a month and dates for the next few sessions can be found below.

Read more

Walk the Talk - Spiritual Progression Master Class Series - 4th October, 1st November, 29th November

I am delighted to be hosting a new Master Class once a month on Monday evenings in Kingsthorpe.

I have had to delve deeply into my self over the last 18 months or so, in order both remain grounded but also keep my spirits and energy high.

Like a lot of people, this effort can begin to wear thin and I have seen a lot of people becoming extremely fatigued and unable to lift themselves into a feeling of optimism and vitality.

Because of this, I have dedided to run some specialist classes, where we aim to take the spiritual journey to the next level.

This will be a class, where you will progress from experiencing the benefits of your practices, confined to just the moment of practice, into living them on a more constant basis.

Read more

Show more posts

Latest posts

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Crystal Therapy - What happens during a treatment`and how the treatment works.

For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Saturday yoga and gong class - a request!

Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more

Going away on holiday? Take me with you!

Hello Yogis. Summertime has at last arrived. Because this is the time of year when everyone disappears to go on holiday, I have uploaded ...read more

By Month

Coming soon - Yoga Freedom eBook

Latest News from the Yoga Freedom Blog

Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Crystal Therapy - What happens during a treatment`and how the treatment works.
For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Would you like to get FREE hints and tips direct to your inbox?

I promise that I will never share your details with any other party.