In-Person Gong Baths Are Back! - 18th October, 15th November, 13th December!


Hello Yogis.

I am so excited to be able to share with you, once again the powerfully healing energies of the gongs.

We have soo missed their resonance and the energy that is created when we all get together.

The gong bath with be held once a month and dates for the next few sessions can be found below.

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Walk the Talk - Spiritual Progression Master Class Series - 4th October, 1st November, 29th November

I am delighted to be hosting a new Master Class once a month on Monday evenings in Kingsthorpe.

I have had to delve deeply into my self over the last 18 months or so, in order both remain grounded but also keep my spirits and energy high.

Like a lot of people, this effort can begin to wear thin and I have seen a lot of people becoming extremely fatigued and unable to lift themselves into a feeling of optimism and vitality.

Because of this, I have dedided to run some specialist classes, where we aim to take the spiritual journey to the next level.

This will be a class, where you will progress from experiencing the benefits of your practices, confined to just the moment of practice, into living them on a more constant basis.

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Latest News from the Yoga Freedom Blog

November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more
10 tips for beating those winter blues and improving the symptoms of Seasonal Affective Disorder.
Once the radiant colours of Autumn begin to subside, you may feel a sense of lethargy creeping in. Lack of daylight during the winter ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

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