You may be feeling spooked but...

Hello Yogis,

Halloween may be approaching but with everything that is going on at the moment, this world is certainly feeling a little crazy and I think many of us are in danger of walking around like zombies, just surviving and feeding off the energy of fear rather than love.

This is manifesting as some of

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Two New Classes for you to enjoy!

Hello Yogis.

I have two wonderful new classes for you to enjoy each week.

Due to demand, I have been asked to start another regular evening in-person and via zoom class.

Because I live this side of town, I thought I would offer a class closer to home.

I have secured...

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Latest News from the Yoga Freedom Blog

What do you want to change in 2025?
Hello Yogis. What do you want to change in 2025? How do you learn to walk the walk towards the best of yourself? Whether ...read more
Cultivating Happiness the way Grandad Stan Did.
Hello Yogis. I am getting emotional and teary eyed recalling the post below. I wrote it some years ago but it's words hold so true to ...read more
November Therapy Offer
Hello Yogis. As the colder weather is looming, and things will be getting busier moving towards Christmas, I wanted to give you the ...read more

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