You may be feeling spooked but...

Hello Yogis,

Halloween may be approaching but with everything that is going on at the moment, this world is certainly feeling a little crazy and I think many of us are in danger of walking around like zombies, just surviving and feeding off the energy of fear rather than love.

This is manifesting as some of

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Two New Classes for you to enjoy!

Hello Yogis.

I have two wonderful new classes for you to enjoy each week.

Due to demand, I have been asked to start another regular evening in-person and via zoom class.

Because I live this side of town, I thought I would offer a class closer to home.

I have secured...

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Latest posts

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Crystal Therapy - What happens during a treatment`and how the treatment works.

For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Saturday yoga and gong class - a request!

Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more

Going away on holiday? Take me with you!

Hello Yogis. Summertime has at last arrived. Because this is the time of year when everyone disappears to go on holiday, I have uploaded ...read more

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Latest News from the Yoga Freedom Blog

Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Crystal Therapy - What happens during a treatment`and how the treatment works.
For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

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