You may be feeling spooked but...

Hello Yogis,

Halloween may be approaching but with everything that is going on at the moment, this world is certainly feeling a little crazy and I think many of us are in danger of walking around like zombies, just surviving and feeding off the energy of fear rather than love.

This is manifesting as some of

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Two New Classes for you to enjoy!

Hello Yogis.

I have two wonderful new classes for you to enjoy each week.

Due to demand, I have been asked to start another regular evening in-person and via zoom class.

Because I live this side of town, I thought I would offer a class closer to home.

I have secured...

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Latest News from the Yoga Freedom Blog

7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

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