When you're feeling 'All at Sea" at Christmas time!

Hello Yogis!

In this issue, you will find...

* information regarding the timetable of classes over the Christmas period.

A story I wish to share with you because sometimes, Christmas can feel like 'just something else I have to worry about’. If the last sentence resonates with you, please do read on!

This is important to me because I know of so many people who are holding a lot up this year. I will be giving away 2 complementary treatments at the end of this blog!

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Latest News from the Yoga Freedom Blog

How was your day?
Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more
Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

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