Yoga Freedom Blog
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When you're feeling 'All at Sea" at Christmas time!
Friday, November 17, 2023
Hello Yogis!
In this issue, you will find...
* information regarding the timetable of classes over the Christmas period.
* A story I wish to share with you because sometimes, Christmas can feel like 'just something else I have to worry about’. If the last sentence resonates with you, please do read on!
This is important to me because I know of so many people who are holding a lot up this year. I will be giving away 2 complementary treatments at the end of this blog!
Read moreLatest posts
7 Benefits of Practicing Yoga
Hello yogis.
It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
When you're feeling 'All at Sea" at Christmas time!
Hello Yogis!
In this issue, you will find...
* information regarding the timetable of classes over the Christmas period.
* ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping?
We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more
Gaining Strength as you age with Yoga!
Hello Yogis.
Getting weaker as you age is not something you have to settle for!
Struggling to get up from the floor, out of bed or up ...read more
The forces at play that influence you and your life! Introducing the 3 Gunas.
Hello Yogis,
This is quite a challenging blog to write. It has a really personal story held within its words and also a deep connection ...read more
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