February Online Newsletter by Yoga Freedom - available to view for FREE now.

Tuesday, February 11, 2020

Hello Yogis,

Why not grab a chair and a cup of your favourite tea and ponder the question...Is Yoga a Waste of Time? We look at this and other things in this month's Free Online Newsletter...

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Yoga, is it a waste of time?

Wednesday, February 5, 2020

Hello Yogis.

Is the practice of yoga a waste of time?

Recently this question has been pushing my buttons. It is one that I raised with myself when viewing the yoga path from the perspective of someone who has made that leap and dedicated my life to a regular daily practice and to experiencing all I can from this wonderful path and sharing that knowledge with others. Ultimately I was pondering the question why...

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When you're feeling 'All at Sea" at Christmas time!

Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

Spiritual Housekeeping. What is it?

What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

Gaining Strength as you age with Yoga!

Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

The forces at play that influence you and your life! Introducing the 3 Gunas.

Hello Yogis, This is quite a challenging blog to write. It has a really personal story held within its words and also a deep connection ...read more

Gong Bath - Magazine Heaven, Rushden Lakes - 31st July 2023

Hello Yogis, I am so excited to be able to share again another gong bath event at Magazine Heaven in Rushden Lakes. Monday 31st ...read more

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Latest News from the Yoga Freedom Blog

When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more
Gaining Strength as you age with Yoga!
Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

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