February Online Newsletter by Yoga Freedom - available to view for FREE now.

Hello Yogis,

Why not grab a chair and a cup of your favourite tea and ponder the question...Is Yoga a Waste of Time? We look at this and other things in this month's Free Online Newsletter...

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Yoga, is it a waste of time?

Hello Yogis.

Is the practice of yoga a waste of time?

Recently this question has been pushing my buttons. It is one that I raised with myself when viewing the yoga path from the perspective of someone who has made that leap and dedicated my life to a regular daily practice and to experiencing all I can from this wonderful path and sharing that knowledge with others. Ultimately I was pondering the question why...

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Latest News from the Yoga Freedom Blog

When the going gets tough...keep on loving life!
Hello Yogis. We are heading for a wonderful summer and I hope your life is as beautiful as you are! Having said that, I want to be real. ...read more
Why wait until the summer before giving yourself that 'me time'?
Hello Yogis. We are all a bit exhausted and looking forward to a break over the summer. For me, life has changed dramatically over the ...read more
Reiki 1 Training Weekend - 19th and 20th July 2025
Hello Yogis, I am delighted to let you know that I will be running a Reiki 1 Training Weekend. Reiki is the energy and life force that ...read more

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