As many of you may remember, I have been writing articles for this website for many many years and, as they have been so popular, I thought I would collate them into an e-book for you to enjoy. I will be selecting the best articles and the ones that have drawn the most attention.

I aim to have this ready for you towards the beginning of next year so watch this space!

For latest blog articles click here

Latest News from the Yoga Freedom Blog

When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more
Gaining Strength as you age with Yoga!
Hello Yogis. Getting weaker as you age is not something you have to settle for! Struggling to get up from the floor, out of bed or up ...read more

Would you like to get FREE hints and tips direct to your inbox?

Yes please!

I promise that I will never share your details with any other party.