As many of you may remember, I have been writing articles for this website for many many years and, as they have been so popular, I thought I would collate them into an e-book for you to enjoy. I will be selecting the best articles and the ones that have drawn the most attention.

I aim to have this ready for you towards the beginning of next year so watch this space!

For latest blog articles click here

Latest News from the Yoga Freedom Blog

Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Crystal Therapy - What happens during a treatment`and how the treatment works.
For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Would you like to get FREE hints and tips direct to your inbox?

Yes please!

I promise that I will never share your details with any other party.