Hello Yogis.

Could you sum up the one major thing that 2021 has taught you?

For me, I have learned that I need to become even more aware of every thought, action and interaction that is taking place throughout every moment of life.

While I have thankfully been extremely busy, I have realised that the last 2 years have taken their toll a little. I was beginning to doubt my ability to rise above the situation and was worried that it couldn't be as it was before.

The worry of where we were all going, and how things would be as we opened up; took my energy. I was nervous things wouldn't be the same, and I had felt that everything I had put into the last 13 years of teaching could have gone to pot. it was making me feel tired and uninspired.

I then had a revelation...