I am a Happy Yogi, FREE Class Draw!


Christmas is just around the corner and that means busy days, long nights and empty pockets.


In light of this, it is important to keep up your regular yoga routine. Often when life gets busy, we drop the things in life that we do for ourselves, in favour of trying to find the time to cram everything in to those days when there just aren’t enough hours.

For this reason, I am hoping to inspire

you to allow yourself that time each week, by running a prize draw to

receive 1 or more of 3 Free Class passes.*

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Latest posts

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Trataka Meditation.

Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more

Crystal Therapy - What happens during a treatment`and how the treatment works.

For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

Saturday yoga and gong class - a request!

Hello yogis! I am thinking of re-starting a Monthly Saturday afternoon Yoga and Gong event, to take place in Kingsthorpe.If this ...read more

Going away on holiday? Take me with you!

Hello Yogis. Summertime has at last arrived. Because this is the time of year when everyone disappears to go on holiday, I have uploaded ...read more

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Latest News from the Yoga Freedom Blog

Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Trataka Meditation.
Bringing in the light as we move towards the Autumn. What are the Benefits? Looking at the candle through slightly closed eyes helps the ...read more
Crystal Therapy - What happens during a treatment`and how the treatment works.
For those of you who regularly attend my yoga and or gong baths, you will be familiar with the principle that wherever your attention ...read more

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