The power of intention.



Hello Yogis,

Do you ever wonder how I keep my momentum?

Do you ever feel so stuck in a rut?

With everything that life throws at you, can you honestly say that you feel you have the power and confidence to direct your life in the way you want it to go?

To stay on your path, without being pulled into a direction that others want you to move towards isn’t easy!

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Latest posts

How was your day?

Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more

Benefits of Swan Stretch - Cakravakasana

Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more

7 Benefits of Practicing Yoga

Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

When you're feeling 'All at Sea" at Christmas time!

Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

Spiritual Housekeeping. What is it?

What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

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Latest News from the Yoga Freedom Blog

How was your day?
Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more
Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

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