Yoga Freedom Blog
News and views from the yoga world
Anxiety and Panic...Sharing my symptom soothing techniques!
Tuesday, March 2, 2021
Hello Yogis.
With such busy lifestyles and lots of uncertainty at present, a lot of people are suffering quite badly from anxiety.
Alongside this blog, I have recorded a podcast about calming anxiety. It contains suggestions and techniques that I have found personally helpful, and a guided meditation that may help you to manage the symptoms...
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Bridging the worlds between life and death - A personal account.
Hello Yogis.
(This newsletter contains some information that may trigger you if you have lost a loved one so do be mindful before ...read more
Are you with me?
Hello yogis.
For a while now, there has been talk of the planet and of humanity expanding in consciousness to a level called 5D. We are ...read more
Guided Meditation Course over 4 Evenings at Magazine Heaven
Hello Yogis.
Have you tried to meditate and failed?Maybe you have never even tried to it, because despite hearing about the benefits ...read more
From Surviving to Thriving!
*The image above is Hanuman. Taking a leap of faith to conquer all that life throws!
Hello Yogis.
In this modern world, life ...read more
When the going gets tough...keep on loving life!
Hello Yogis.
We are heading for a wonderful summer and I hope your life is as beautiful as you are!
Having said that, I want to be real. ...read more
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