Hello Yogis.
Firstly, I would like to say, a huge thank you to all of you who have migrated over to the online classes.
As this is such a trying time, it is important to keep yourself busy.
Instead of filling your perception with negativity, you may try using your time in other ways.
I will be holding an online workshop on Saturday 25th April that can help you to fit yoga or meditation and relaxation into your day, as and when suits you best. If you are interested in learning more, you can access details here:
Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate the autumn and spring equinox and the summer and winter solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey. As you deepen your understanding of Yoga you will improve your life through connecting on a deeper level both on and off your Yoga mat.
Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self. The classes are fun and friendly. With over 11 years of teaching experience behind me, I have a wealth of experience to call upon, to ensure that your personal journey with yoga will be both enjoyable and fulfilling.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled. These specialist courses will deepen your understanding of the benefits, physically and emotionally as you move towards better health and improved vitality.
Or… Join the Yoga Freedom Facebook Group
I promise that I will never share your details with any other party.
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Email: carrieanne@yogafreedom.co.uk
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