Establishing a Regular Home Yoga, Meditation or Relaxation Practice

We have our own reasons for attending that first yoga class or for purchasing that first yoga DVD. Some people do so with every intent of making a change to the way they feel or look or to combat a health challenge.

Whatever the intention, when things crop up, life 'happens' and tiredness sets in, circumstances can seem to conspire against the good intention you may have had...

This workshop will show you how to keep a regular yoga, relaxation, or meditation practice going and allow you to become the changes you wish to make.

25 April 2020

This Workshop will be held online using the Zoom interactive conferencing platform. It is easy to sign up and download and is free to use.

Zoom enables me to see you (should you decide to enable your camera, which is optional) otherwise, you will just see me.

You can sign up for Zoom here

Start 10:15am.
Finish 12.45pm

Cost £20

Payment is required to secure your place so do contact me if you would like to book. Alternatively you can call me on 07984 191016 or email carrieanne@yogafreedom.co.uk

Or Pay via PayPal

Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.