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Establishing a Regular Home Yoga, Meditation or Relaxation Practice

25 April 2020

We have our own reasons for attending that first yoga class or for purchasing that first yoga DVD. Some people do so with every intent of making a change to the way they feel or look or to combat a health challenge.

Whatever the intention, when things crop up, life 'happens' and tiredness sets in, circumstances can seem to conspire against the good intention you may have had...

This workshop will show you how to keep a regular yoga, relaxation, or meditation practice going and allow you to become the changes you wish to make.

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25 April 2020

This Workshop will be held online using the Zoom interactive conferencing platform. It is easy to sign up and download and is free to use.

Zoom enables me to see you (should you decide to enable your camera, which is optional) otherwise, you will just see me.

You can sign up for Zoom here

Start 10:15am.
Finish 12.45pm

Cost £20

Payment is required to secure your place so do contact me if you would like to book. Alternatively you can call me on 07984 191016 or email carrieanne@yogafreedom.co.uk

Or Pay via PayPal

Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.

Other Courses, Workshops and Weekly Yoga Classes in Northamptonshire

Events

Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

Courses

Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.

Weekly Classes

Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self.

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