Due to the uncertainty over the Covid-19 outbreak in the UK and to ensure everyone’s safety, as from week commencing 23rd March, all of Yoga Freedom events will be held online via the Zoom interactive platform.
Please do take a look at each individual event to see whether the event is available online as unfortunately, some events have had to be postponed until a later date. Some of the times have changed, along with the event cost, in reflection of this.
I am so excited to be sharing this transformational evening with you!
The evening will begin with a Chakra Balancing Yoga Sequence, where we will work through the Chakras, one posture at a time, using mantra, visualisation and the vibration of the breath.
Following a short break, you will be invited to sit for a while, where I will work with a soothing pranayama breath, that will continue the vibrational healing.
Once your body is ready, you will lie down and I will bath the room in sound using Quartz Crystal Singing bowls, to align your inner energy and to bring about a sense of deep peace.
Finally you will rest in silence, to allow your body to balance and restore.
The evening will consist of 2 journeys, to enable you to choose to attend both or one of the journeys. Each journey will be complete in itself.
This will now be held online via the zoom video conferencing platform from 7:50 - 8:30pm
Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.
6.30pm to 7.45pm Chakra Balancing Yoga - £9 Drop in.
7.45pm-8.00pm Tea and Biscuits - FREE
8.00pm-9.00pm Crystal Singing Bowls to Silence meditation - £15
Attend the whole evening £20
Please do contact me to book your place.
Please state the event you would like to attend.
You can also pay via Bank Transfer on request.
Payment is required to secure your place.
Please note: Each class is subject to internet connection. I will contact you on receipt of your PayPal payment to book your required date. Please allow 24 hours prior to the start of the class to allow me to send to you a link and password for your class. Classes are non-refundable if client is late or does not show. If I cancel for any reason, client will receive a full refund. Yoga Freedom can take no responsibility for loss or injury to the client, during online classes.
Please seek medical advice if you are unsure of your fitness to practice Yoga and are booking a yoga class. You may be required to complete a short health declaration via email before the class. I will not use your data for any other purpose!
On receipt of your payment, I will contact you to request your chosen date, from those shown. Please ensure a contact number and valid email address are supplied.
Should you prefer to pay via bank transfer, please do contact me for details.
Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.
Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self.
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I promise that I will never share your details with any other party.
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