I am so excited to be sharing this transformational evening with you!
The evening will begin with a Chakra Balancing Yoga Sequence, where we will work through the Chakras, one posture at a time, using mantra, visualisation and the vibration of the breath.
Following a short break, you will be invited to sit for a while, where I will work with a soothing pranayama breath, that will continue the vibrational healing.
Once your body is ready, you will lie down and I will bath the room in sound using Quartz Crystal Singing bowls, to align your inner energy and to bring about a sense of deep peace.
Finally you will rest in silence, to allow your body to balance and restore.
The evening will consist of 2 journeys, to enable you to choose to attend both or one of the journeys. Each journey will be complete in itself.
This event is held once a month as part of the yoga that takes place in Kingsthorpe on Wednesday evenings. It will also be streamed live via Zoom between 7:45 and 8:15pm for anyone who cannot attend.
Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.
Please note: Each class is subject to internet connection. I will contact you on receipt of your PayPal payment to book your required date. Please allow 24 hours prior to the start of the class to allow me to send to you a link and password for your class. Classes are non-refundable if client is late or does not show. If I cancel for any reason, client will receive a full refund. Yoga Freedom can take no responsibility for loss or injury to the client, during online classes.
Please seek medical advice if you are unsure of your fitness to practice Yoga and are booking a yoga class. You may be required to complete a short health declaration via email before the class. I will not use your data for any other purpose!
Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.
Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self.
Or… Join the Yoga Freedom Facebook Group
I promise that I will never share your details with any other party.
© 2019 - 2021 Yoga Freedom | Web design by MPS Creative