Crystal Bowls Sounds to Silence: Vibrational Healing Evening

I am so excited to be sharing this transformational evening with you!

The evening will begin with a Chakra Balancing Yoga Sequence, where we will work through the Chakras, one posture at a time, using mantra, visualisation and the vibration of the breath.

Following a short break, you will be invited to sit for a while, where I will work with a soothing pranayama breath, that will continue the vibrational healing. 

Once your body is ready, you will lie down and I will bath the room in sound using Quartz Crystal Singing bowls, to align your inner energy and to bring about a sense of deep peace. 
Finally you will rest in silence, to allow your body to balance and restore.

The evening will consist of 2 journeys, to enable you to choose to attend both or one of the journeys. Each journey will be complete in itself.

9 March
4 May

Venue:

This event is held once a month as part of the yoga that takes place in Kingsthorpe on Wednesday evenings. It will also be streamed live via Zoom between 7:45 and 8:15pm for anyone who cannot attend.

Zoom is free to set up, and requires an app if used via your smartphone, or a quick and easy download to your computer.

Please note: Each class is subject to internet connection. I will contact you on receipt of your PayPal payment to book your required date. Please allow 24 hours prior to the start of the class to allow me to send to you a link and password for your class. Classes are non-refundable if client is late or does not show. If I cancel for any reason, client will receive a full refund. Yoga Freedom can take no responsibility for loss or injury to the client, during online classes.

Please seek medical advice if you are unsure of your fitness to practice Yoga and are booking a yoga class. You may be required to complete a short health declaration via email before the class. I will not use your data for any other purpose!

Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.