"What a wonderful way to continue my yoga practice during this National crisis. What concerns me is how can I finish my yoga session with some relaxation and meditation when I feel so excited! "
You practice from home, or anywhere!
Zoom Video Conferencing allows the teacher access to give visual guidance for each attending student.
Opening with a gentle moment of meditation and reflection, you will then be guided gently through the class that includes a mixture of flowing sequences and some static postures to allow your body to adjust and to work with ease.
You will finish with a short meditation or relaxation to allow you to retune your day, the right way!
Should the class be cancelled by yoga freedom a full refund will be given. No refund will be given if the client is late or for non-attendance.
Classes subject to terms and conditions (see below)
"Great class thank you – vision and voice excellent – was using a lap top – like being in the same room with you!"
Current online classes include:
Monday evening Yoga
Wednesday evening Yoga
Friday morning Yoga
Saturday morning Yoga
Full details of these classes can be seen on the weekly classes page
I am offering 121 Yoga, Reiki or Sound Therapy and Crystal Therapy for just £15* per 30 minute booking or £25* per 1 hour booking (PayPal payments will be subject to an additional £1 booking fee).
* Subject to terms and conditions (see below).
I will either be using FaceTime, WhatsApp video or the Zoom platform. You can choose your preference. I do hope you can join me.
Please contact me for time availability as I will endeavour to find a time to suit you!
With love and light.
Or pay via PayPal
Terms and conditions
Please note: Each class is subject to internet connection. I will contact you on receipt of your PayPal payment to book your required date. Please allow 1 hour prior to the start of the class to allow me to send to you a link and password for your class. Classes are non-refundable if client is late or does not show. If I cancel for any reason, client will receive a full refund. Yoga Freedom can take no responsibility for loss or injury to the client, during online classes.
Please seek medical advice if you are unsure of your fitness to practice Yoga and are booking a yoga class. You may be required to complete a short health declaration via email before the class. Click here to view and complete the form. I will not use your data for any other purpose!
Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.
Or… Join the Yoga Freedom Facebook Group
I promise that I will never share your details with any other party.
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