Hello Yogis,

I am so excited to be able to share again another gong bath event at Magazine Heaven in Rushden Lakes.

Monday 31st July 700-8.00pm

Magazine Heaven

Rushden Lakes Shopping Park, South Terrace Unit A1b, Rushden NN10 6FS

The cost of the event is £20 and is payable upon booking.* Bookings are taken by Magazine Heaven and not through me so please book your place here. This will ensure the event does not get over subscribed.

During this special gong bath, you can just lay back and enjoy the sound of the gongs and other instruments.

You can read what happens in a gong relaxation here.

it would be wonderful if you could join us.

What will happen and what to bring along with you. Seated options are available:

We recommend that you arrive for 7pm to get settled and ready, as we will not be able to allow anyone entry after the event starts (7.15pm). Please bring with you; your own mat, small pillow and gentle blanket to cover yourself as your body temperature may drop due to the relaxation. If you prefer to remain seated, please do state this as there is plenty of room for seated participation.

Once the session starts, you will lie down your mat or take your seat. You will be bathed in the vibrations of the gongs and as a result may experience shifts in consciousness similar to that of deep relaxation or sleep, as the sound waves pass through you, you may feel as though your lose all sense of your physical body gravity. Once the session has come to an end, you can wrap up your evening with a complimentary Tea Lab herbal tea that will be infused with relaxing vibes.

Contra-indications for a gong bath:

Taking part is considered safe for most people, however a gong bath may not be recommended during pregnancy or for individuals diagnosed with epilepsy; those who have a pace maker or who suffer from seizures. Some mental health conditions are also contra-indicated. If you suffer from tinnitus or wear a healing aid, please bring ear plugs with you. If you are in any doubt as to whether you should attend please do contact carrieanne@yogafreedom.co.uk or 07984191016 and Carrie-Anne will be happy to advise you.

Please complete the short online health disclaimer prior to attending the gong bath: https://www.yogafreedom.co.uk/health-questionnaire.php

We are very much looking forward to seeing you.

You can book by emailing me here. Or by emailing Magazine Heaven.

Carrie-Anne.