Yoga Freedom Blog

News and views from the yoga world

What road will you choose to take to find your true self?

Friday, January 23, 2026

Hello Yogis.

As some of you know, I am running free online meditation classes on a Saturday morning at 10.15am for 15minutes, via zoom. The aim of the sessions is to give people the gift of meditation.

Meditation is always a popular top, and you can get apps to help you by guiding you through. You can get teachers like me who aim to show you how to do it, but in reality, to truly meditate; you have to do it alone. All I and the apps can do is

Read more

Show more posts

Latest posts

Gaining your Super Power! Donation only sessions!

Hello Yogis. How are you all? I wanted to ask you all what it is you want to work on most in your life?  I love receiving ...read more

The power of silence in this noisy and busy world.

Hello Yogis. Book your 121 Life Coaching session at the bottom of this article. Please raise your hand if you are feeling uplifted, ...read more

May Day Spring Therapy Discount sessions

Hello Yogis and therapy seekers! I have opened 6 session of either Reiki Therapy, Sound Therapy (Bowls not Gongs)  or Indian Head ...read more

A New Beginning and a HUGE Thankyou!

Launching the NEW LOOK Yoga Freedom Website! And a new journey for me... Hello Yogis. I wanted to take a moment to say a huge thank you ...read more

How practicing non-attachment can help you to stay disciplined.

Hello Yogis. In this blog I will be attempting to describe the benefits of non-attachment when you are trying to be disciplined about ...read more

By Month

Coming soon - Yoga Freedom eBook

Latest News from the Yoga Freedom Blog

Gaining your Super Power! Donation only sessions!
Hello Yogis. How are you all? I wanted to ask you all what it is you want to work on most in your life?  I love receiving ...read more
The power of silence in this noisy and busy world.
Hello Yogis. Book your 121 Life Coaching session at the bottom of this article. Please raise your hand if you are feeling uplifted, ...read more
May Day Spring Therapy Discount sessions
Hello Yogis and therapy seekers! I have opened 6 session of either Reiki Therapy, Sound Therapy (Bowls not Gongs)  or Indian Head ...read more

Would you like to get FREE hints and tips direct to your inbox?

Yes please!

I promise that I will never share your details with any other party.