Hello Yogis.

It has been a difficult year, to say the least and way back in March, my knees were quivering and I knew the time would come when I had to make some drastic changes if the Yoga Freedom family were going to make it through!

My intuition led me online just before the lockdown and I have been trusting that guidance throughout.

You have all been amazing!

Inspired changes to the Yoga Freedom line-up!

This year, you have seen some new additions to the Yoga Freedom website, with the birth of the Live via Zoom weekly Classes, the Yoga Freedom Podcasts, which are going strong and have a new addition for you to enjoy! This month’s podcast is part 2 of the Get Motivated sessions and includes a guided practice that will keep you going throughout the holiday week and also well into the New Year!

Yoga - Anytime update!

You are also about to see the launch of the Yoga Anytime, online subscription library that will be so worth checking out. The plan is to add content weekly to the library that I have been busy recording.

The library consists of completely new yoga classes and I will not be recording my live classes at all, as these remain a special place of personal connection for those who attend each week and will never be recorded or shared.

The specially recorded content will include 2 yoga classes a week, from between 20-40 minutes each in length. I will also periodically upload some bonus sessions that will include meditations and some hints and tips. I really would like the Yoga Anytime library to become a hub of information and a point of reference for you to use, to build upon your yogic journey to health.

Half Price Live Zoom Classes as a bonus for subscribing.

I anticipate the cost of the monthly subscription to be around £35 and as a bonus for those who join the Yoga Anytime, there will also be the opportunity to attend your regular weekly live class for half the usual price! The idea being that you can get a regular practice going at home, and still have the advantage of your weekly online get-together! I aim to launch early next year. We are just finalising the hosting and library access details so I will send more info out in January!

FREE Christmas Eve Class!

As a huge thank you for your continued support, for the love and kindness and basic JOY you bring to me each week. I wanted to throw a FREE online Yoga Class on Christmas Eve. It will replace the Winter Deep Chill that I usually offer so will be relaxing yoga followed by a sound relaxation. The Yoga will last about 30-40 minutes with the sound relaxation taking the session to an hour! The time for this event is 6.00pm-7.00pm and is subject to demand, so please do let me know as soon as you can if you would like to come along.

New Year, Full Moon Intention Setting Evening 30th December! 

If you will be missing your yoga or possibly me, (haha) over the holiday, why not join us for a motivational class on the evening of the full moon celebration, Wednesday 30th December. We will plan our new year goals and bring them into the energy body, using the light of the moon, so that your intention becomes second nature!

New Year Full Moon Intention Setting Evening to be held Online via Zoom at 6.45pm-8.30pm.

The cost of the session is just £8.50 and is bookable as a Wednesday Evening Class!

You can also book by contacting me and payment can then be made via Bank Transfer on request.

I will be running the usual weekly zoom classes up until and including Wednesday 23rd December and then the first Class back will be Saturday Morning 2nd December 9.30am.

Have a wonderful Christmas!

Lets raise a glass to a brighter New Year! xx