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Establishing a Regular Home Yoga, Meditation or Relaxation Practice

17 March 2018

The Best Day Yet...Every Day!

We have our own reasons for attending that first yoga class or for purchasing that first yoga DVD. Some people do so with every intent of making a change to the way they feel or look or to combat a health challenge.

Whatever the intention, when things crop up, life 'happens' and tiredness sets in, circumstances can seem to conspire against the good intention you may have had...

This workshop will show you how to keep a regular yoga, relaxation, or meditation practice going and allow you to become the changes you wish to make.

The session will take place at:

Boughton Village Hall
Butcher's Lane

Doors open at 9.45am.
Finish 12.15pm

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Cost: £30

Payment is required to secure your place so do contact me if you would like to book. Alternatively you can call me on 07984 191016 or email

Or Pay via PayPal

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