I am delighted to be hosting a new Master Class once a month on Monday evenings in Kingsthorpe. Or via Zoom!
I have had to delve deeply into my self over the last 18 months or so, in order both remain grounded but also keep my spirits and energy high.
Like a lot of people, this effort can begin to wear thin and I have seen a lot of people becoming extremely fatigued and unable to lift themselves into a feeling of optimism and vitality.
Because of this, I have decided to run some specialist classes, where we aim to take the spiritual journey to the next level.
This will be a class, where you will progress from experiencing the benefits of your practices, confined to just the moment of practice, into living them on a more constant basis.
I would love to share with you how I broke free from my old coping strategies and found a new road to personal empowerment and freedom.
We are human beings with emotions, habits, needs and desires that we need to navigate.
We can learn moment by moment how to become authentic and true to our individual journey.
Surrender, presence and gratitude are the keys!
But how do you maintain those things in walking reality?
What does it really mean to be doing those things on a moment by moment basis?
If you can take a second to ask yourself these questions...
Would you like to be able to...
On this monthly Master Class you will be using...
Come along and discover the gifts you have, the strength and resilience you hold and the light you shine into each and every day!
Numbers are limited to keep this Masterclass small and intimate so booking in person prior to the event is required.
To book your place, please contact me stating the date or dates you wish to attend.
Payment will be required to secure your place.
Monday 6 December
Monday 3 January
Monday 31 January
Monday 28 February
Monday 29 March
Venue: Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PH
The cost of each class:
£12 to attend in person.
£9 to attend via Zoom.
Please note that when paying by PayPal, there is a charge of £2 and £1 respectively. An option to pay via Bank Transfer is available on request to save you this booking fee.
As numbers are limited, payment is required upon booking.
When you attend, you get a £10 discount for each of the therapies I offer if booked within 4 weeks of the event and subject to availability.
I can't wait to move into a better future with you all, regardless of what is happening outside.
You will need...
I am kindly asking for everyone who attends to complete an at home lateral flow test. I do not require proof. That way, I can keep doors and windows closed and I have found people feel safer that way. Please do bring your blanket and something to lie on. A drink of water if you would like one and a pillow!
*Please do not attend if you or anyone you life with, has symptoms of Covid-19 or has tested positive.
*Payment secures your place and is non-refundable. Should you be unable to attend in person, If I have been able to re-allocate your booking to someone else, then it may be possible to reschedule you to another event, at the discretion of Yoga Freedom and subject to availability. You may like to attend one of my online zoom classes as an alternative. I regret the Gongs do. not come across very well on Zoom, so this session is unavailable via zoom.
When purchasing by Paypal, please do ensure your correct email address has been input, and please do check your junk folder upon purchase, because my reply emails do occasionally get placed there by mistake. The email button contains an additional £2.50 booking fee.
I will contact you within 48 hours of your booking to arrange a convenient time for your appointment. You can alternatively contact me here.
Should you prefer to book via bank transfer, you can contact me here to make your booking.
Yoga Freedom reserves the right to cease the delivery of these sessions at any time. Sessions are subject to the completion of a short health questionnaire.
If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.
Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.
Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self.
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