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Yoga Teaching

Classes, Events, Courses and Workshops around Northamptonshire

NEW: Live & Interactive online yoga classes from home(or anywhere!)

30 minute group classes from £5 per head. One-to-One sessions also available from £10.

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"I am really loving the online classes too and zoom is a great platform to bring us all together"

Cheryl

Weekly Classes

Yoga Freedom runs a choice of daytime and evening weekly classes, that are suitable for all levels of ability. Through experienced and sympathetic guidance, you will find the best of your self.

Workshops

If you wish to explore a more educational aspect of yoga, from deepening your practice and understanding of the postures, to understanding how you can use yoga to assist your sleep, Yoga Freedom runs regular workshops to support you on your journey.

Courses

Yoga Freedom offers occasional 6 week mini courses to get you started on your journey to health and wellbeing. I run these courses by demand, so please do let me know of your interest and I will let you know when the next course is scheduled.

Events

Yoga Freedom offers regular monthly and bi-monthly Yoga and relaxation events in Kingsthorpe. The wonderful community of Yoga Freedom students also come together annually, to celebrate The Autumn and Spring Equinox and the Summer and Winter Solstice. Christmas is a time for getting together and relaxing too, so why not look out for the Winter’s Deep Chill event.

Latest News from the Yoga Freedom Blog

Yoga and weight-loss

Hello Yogis. In recent days, the Prime Minister, Boris Johnson has set out a strategy to target obesity.* As you know, there are a vast ...read more

Easy does it!

Hello Yogis. Another month has passed and things are starting to look a bit brighter, with more opportunity to meet up with family and ...read more

A 40 minute class recording for you to enjoy, as we move forwards together!

Hello Yogis! Can you believe that almost another month has passed us by! We are all finding different experiences and challenges ...read more

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