The spring equinox is a time for celebrating the place of balance between darkness and light, as the days and nights become equal in length, there is said to be a fight between these forces.
This is a time of great spiritual significance; as we are drawn away from the darkness, by the light as it battles for dominance.
Reflectively, this is often the place we find ourselves in when moving into a more awakened state of consciousness.
Our darkness become illuminated as the light draws forth. At this point it is important to turn towards the light for guidance, whilst accepting the duality and lessons learned as we move slowly away from the unconscious beliefs we have been holding.
In light of this, we will be looking to create balance and to find a true footing within our practice, our life and our relationships.
You will enjoy an evening of gentle yoga that is designed to bring a balance between the body, the mind and emotion.
While flowing gently through some postures, and delicately holding others with the use of props for an effortless feel, you will watch your body and mind disappear into a well of space and deep inner peace.
The yoga will be followed by a calming meditation and soothing gong bath to celebrate the clearing away of darker traits to make way for illumination and connection to one’s inner light.
You may choose to receive Reiki while the gongs are being played softly and soothingly.
We will then close the event with some nibbles and a cup of tea or coffee and the opportunity to chat.
You will need to bring 2 large bath towels, 2 blankets and a pillow with you for use during the session. Please do bring your yoga mat if you have one, alternatively please do let me know prior to the event if you need to borrow one so I can ensure I have enough,
I anticipate this event to fill quickly so places are secured on receipt of payment.
If you would like further details prior to booking, please do not hesitate to contact me.
6.15pm doors open for a prompt start at 6.30pm.
Guided meditation 7.30pm-7.40pm
Soothing Gong Relaxation with optional Reiki 7.40pm-8.40pm
Tea and Nibbles 8.40pm-9.00pm
Church of the Holy Trinity
Early Bird Booking Price of £25 before 28th February
Should you prefer to pay via bank transfer, please do contact me for details.
*Payment is non-refundable and non-transferable.