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Friendly Yoga, and Relaxation classes in and around Northampton, that are suitable for all levels of ability. Improve your health and wellbeing. You would be most welcome!

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Yoga Therapy

Hatha Yoga heals on a physical, mental, emotional and spiritual level and a regular practice of Hatha Yoga is a journey that will continue to improve your health and wellbeing throughout your life.

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Crystal Therapy

As your Crystal Therapist, I have qualified to include 2 Crystal Therapy Diplomas and have now furthered my training to include Mastership Level Crystal Therapist. A Crystal therapy treatment is non-invasive and is extremely relaxing.

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Sound Therapy

Your body responds on a cellular level to sounds generated around it. Using Crystal and Tibetan singing bowls, gongs and other instruments, I will provide space for your mind and body to relax and rejuvenate completely!

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Reiki involves the channelling of Universal Energy or the unseen ‘Life Force Energy’ to bring balance and harmony back into the body, allowing the body to heal itself from within.

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Watch and Listen With Yoga Freedom

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Following years of personal and professional yoga practice, I thought I would share with you some of my deeper insights; through the delivery of some intuitive and experience fuelled podcasts…

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