Find a Class Near You

Friendly Yoga, and Relaxation classes in and around Northampton, that are suitable for all levels of ability. Improve your health and wellbeing. You would be most welcome!

Find a Class

Yoga Therapy

Hatha Yoga heals on a physical, mental, emotional and spiritual level and a regular practice of Hatha Yoga is a journey that will continue to improve your health and wellbeing throughout your life.

Discover more

Crystal Therapy

As your Crystal Therapist, I have qualified to include 2 Crystal Therapy Diplomas and have now furthered my training to include Mastership Level Crystal Therapist. A Crystal therapy treatment is non-invasive and is extremely relaxing.

Discover more

Sound Therapy

Your body responds on a cellular level to sounds generated around it. Using Crystal and Tibetan singing bowls, gongs and other instruments, I will provide space for your mind and body to relax and rejuvenate completely!

Discover more

Reiki

Reiki involves the channelling of Universal Energy or the unseen ‘Life Force Energy’ to bring balance and harmony back into the body, allowing the body to heal itself from within.

Discover more

Watch and Listen With Yoga Freedom

Home Practice Toolkit

A Complete Video Course

Insomnia Rescue Toolkit

A Complete Video Course

Let it Linger

A Yoga Anytime Video

Health & Vitality Meditation

A Yoga Anytime Video

The Yoga Freedom Podcast!

Following years of personal and professional yoga practice, I thought I would share with you some of my deeper insights; through the delivery of some intuitive and experience fuelled podcasts…

Latest News from the Yoga Freedom Blog

How was your day?
Have you ever sat down and really looked at your day? Most of us fall into life and then let it carry us from pillar to post. This has ...read more
Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

Would you like to get FREE hints and tips direct to your inbox?

I promise that I will never share your details with any other party.