Yoga Freedom Blog
News and views from the yoga world
When you're feeling 'All at Sea" at Christmas time!
Friday, November 17, 2023
Hello Yogis!
In this issue, you will find...
* information regarding the timetable of classes over the Christmas period.
* A story I wish to share with you because sometimes, Christmas can feel like 'just something else I have to worry about’. If the last sentence resonates with you, please do read on!
This is important to me because I know of so many people who are holding a lot up this year. I will be giving away 2 complementary treatments at the end of this blog!
Read moreLatest posts
Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana
Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
7 Benefits of Practicing Yoga
Hello yogis.
It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
When you're feeling 'All at Sea" at Christmas time!
Hello Yogis!
In this issue, you will find...
* information regarding the timetable of classes over the Christmas period.
* ...read more
Spiritual Housekeeping. What is it?
What is spiritual housekeeping?
We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more
Gaining Strength as you age with Yoga!
Hello Yogis.
Getting weaker as you age is not something you have to settle for!
Struggling to get up from the floor, out of bed or up ...read more
By Month
Coming soon - Yoga Freedom eBook
Main Pages
Home
Yoga
Privacy
Privacy and Terms & Conditions
About
About Me
Connect
Yoga Freedom Blog
Facebook
Twitter
© 2019 - 2023 All rights reserved | Web design by MPS Creative