I am a Happy Yogi, FREE Class Draw!


Christmas is just around the corner and that means busy days, long nights and empty pockets.


In light of this, it is important to keep up your regular yoga routine. Often when life gets busy, we drop the things in life that we do for ourselves, in favour of trying to find the time to cram everything in to those days when there just aren’t enough hours.

For this reason, I am hoping to inspire

you to allow yourself that time each week, by running a prize draw to

receive 1 or more of 3 Free Class passes.*

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Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more

When you're feeling 'All at Sea" at Christmas time!

Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

Spiritual Housekeeping. What is it?

What is spiritual housekeeping? We are all fundamentally energy in motion, everything is energy in motion. The frequency of the motion, ...read more

Gaining Strength as you age with Yoga!

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Latest News from the Yoga Freedom Blog

Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
7 Benefits of Practicing Yoga
Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
When you're feeling 'All at Sea" at Christmas time!
Hello Yogis! In this issue, you will find... * information regarding the timetable of classes over the Christmas period. * ...read more

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