The Uphill Struggle - Finding a Footing!

Hello Yogis.

Having just reached the age of 51, I find myself slap bang in the middle of my life. I have journeyed through so many experiences, some were really good but to be honest there were a lot of very challenging ones too!

Throughout everything, I have always had a very strong connection to the higher aspect of my awareness and my intuition. That hasn’t always meant however, that I made the right choices in many given situations, but who am I really to say, what choices were right and what were wrong. I have learned so much through every experience I have overcome or enjoyed!

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Benefits of Swan Stretch - Cakravakasana
Benefits of Swan Stretch - Cakravakasana Come into a kneeling position with your big toes touching and your knees and heels apart. Rest ...read more
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Hello yogis. It is worth baring in mind that there are many forms of yoga and each one brings with it, it's own unique journey and ...read more
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