Yoga & Wellbeing Events

This time of year is one where nature is asking us to start to relax and let go, leaving room for rest before the joys of spring begin to awaken the inspiration towards new life and new light.

Despite this, more often than not, we tend to find it to be one of the busiest times of the year.

Working extra hard, preparing for the Christmas deadlines, working towards making sure there is enough money for all those presents, and then finding the time on top of that to prepare for the day, by organising family, food and gifts…it’s no wonder we are left exhausted and flat by January 1st…

More details…

Come and join us as we celebrate moving out of the darkness and into the light.

The winter Solstice traditionally celebrates the longest night and the shortest day. It is on this day that we focus on moving towards the light as the days become longer and we can look forward to the spring.
In celebration of this, I will be holding a special yoga and meditation evening…

More details…

Are you looking for…

better health?
a fitter and stronger physical body?
a happier and calmer mind?

…all of which lead you towards a much more productive and fulfilled day to day existence. 

You may have a deeper calling to find out more about why you are here and what this life is all about.

Dates
24 October
21 November
23 January 2019
20 February
20 March

You will enjoy an evening of beautiful vibrations, where you can relax completely, and allow the energy of the full moon to assist you with any life goal or purpose you wish to attain! 

You will need to bring a blanket and a pillow and something warm to lie on.

Click here for more information on what happens in a gong bath.

6.30pm-7.45pm Yoga £8.50

8.00pm-9.00pm Gong Relaxation £10

Yoga and Gong Relaxation together £15

Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PQ.

On receipt of your payment, I will contact you to request your chosen date, from those shown. Please ensure a contact number and valid email address are supplied.

Should you prefer to pay via bank transfer, please do contact me for details.

Dates
Sunday 28 October
10 February 2019
24 March
9 June
15 September

We have so much fun at these events. We flow through a wonderful Yoga routine. Then you relax and float away on the sounds of the gongs...It's as simple as that!

You will need to bring a blanket and a pillow for the Gong bath. 

Sessions can be booked and paid for independently or as a unit.

Hardingstone Village Hall, High Street, Hardingstone, NN4 6DA

For more information about Gong relaxation click here

10.00am -11.00am Yoga £10

11.15am-12.15pm Gong Relaxation £10

Yoga and Gong Relaxation together £18

On receipt of your payment, I will contact you to request your chosen date, from those shown. Please ensure a contact number and valid email address are supplied.

Should you prefer to pay via bank transfer, please do contact me for details.