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Yoga & Wellbeing Events

Winter Deep Chill and Bliss Relaxation Evening

This time of year is one where nature is asking us to start to relax and let go, leaving room for rest before the joys of spring begin to awaken the inspiration towards new life and new light.

Despite this, more often than not, we tend to find it to be one of the busiest times of the year.

Working extra hard, preparing for the Christmas deadlines, working towards making sure there is enough money for all those presents, and then finding the time on top of that to prepare for the day, by organising family, food and gifts…it’s no wonder we are left exhausted and flat by January 1st.

I thought it would be nice to give you an evening of complete rest and relaxation. Where you can recuperate and let go for a while.

The evening will consist of the following:

  • A very gentle restorative yoga practice, using supports such as blocks and blankets to aid for an effortless class as you encourage your body to let go…no huffing and puffing or red faces will be required. :-)
  • A guided meditation and breathing practice, focussed towards release.
  • Soothing sounds of gently played gongs, and singing bowls during a 40minute relaxation that will leave you floating in peace.
  • You will also have the option of receiving a Reiki treatment, should you wish to.
  • Nibbles and refreshments will be served at the end, with time to mingle or to just sit and soak up the atmosphere…
If you have dietary requirements, please do let us know so we can ensure we have something suitable for you to enjoy.

You will need to bring along, 2 blankets, and a large rolled up towel, a pillow and your yoga mat if you have one.

You don’t need to have practiced yoga before and the session will be suitable for everyone.

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The full cost of the evening is £30

Early bird booking price of £25 if made before 1st November, concessions are available, just get in touch.

Your space will be secured, on payment of the full amount as I expect demand to be high and places limited. You can make payment by credit or debit card, using the PayPal button, linked below.

You do not need to have a PayPal account to use this service. Bank Transfer is also available on request.

Looking towards the New Year with a peaceful heart, peaceful body and peaceful mind!

Sunday 1 December

Church of the Holy Trinity
Balmoral Road

Pay via PayPal:

Events refund policy - Full payment is required to secure your space. A full refund can be issued 72 hours prior to the event. After that time, no refunds can be made. Event payments are non-transferrable.

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