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Workshops & Monthly Events

Monthly Events

Wednesdays Relaxations and Yoga

Reiki Relaxation - Limited to 7 people: 13th September

6.30pm-7.45pm Yoga £8

8.00pm-9.00pm Reiki £14

Yoga
and Reiki together £17

Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PQ.

For more information about Reiki relaxation click here

Gong Relaxation: 6th September

6.30pm-7.45pm Yoga £8

8.00pm-9.00pm Gong Relaxation £10

Yoga and Gong Relaxation together £14

Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PQ.

For more information about gong relaxation click here

Yoga Nidra Relaxation: 23rd August

6.30pm-7.45pm Yoga £8

8.00pm-9.00pm Yoga Nidra Relaxation £10

Yoga and Yoga Nidra Relaxation together £14

Church of the Holy Trinity, Balmoral Road, Northampton, NN2 6PQ.

For more information about yoga nidra relaxation click here

Saturdays

Flow Yoga and Gong Relaxation: 19th August

10.00am -11.00am Yoga £10

11.15am-12.15pm Gong Relaxation £10

Yoga and Gong Relaxation together £17

Boughton Village Hall, Butcher's Lane, Boughton, NN2 8SH

For more information about Gong relaxation click here

Workshops

Establishing a Regular Home Yoga, Meditation or Relaxation Practice

21st October 2017

The Best Day Yet...Every Day!

We have our own reasons for attending that first yoga class or for purchasing that first yoga DVD. Some people do so with every intent of making a change to the way they feel or look or to combat a health challenge.

Whatever the intention, when things crop up, life 'happens' and tiredness sets in, circumstances can seem to conspire against the good intention you may have had...

This workshop will show you how to keep a regular yoga, relaxation, or meditation practice going and allow you to become the changes you wish to make.

Coming in October 2017


Cost: £25

For full course details and booking information, click here

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