I offer regular weekly classes and monthly workshops at local venues around Northamptonshire
If you find the days and times of the sessions I provide are not convenient to you, I am able to offer more classes in order to meet growing demand.
Motivate your employees with a Corporate Yoga session!
Yoga Freedom offers a variety of yoga sessions that can be taught in a workplace environment, each tailored to meet the specific needs of those taking part.
Are you suffering from Back Pain, or stress? Maybe you are looking to build upon and move towards a regular yoga practice?
Yoga for You, will ensure you gain a greater sense of wellbeing, and an improved quality of life!
Sound therapy sessions
Sound healing works holistically by helping to bring back a state of natural balance to the body, as the vibrations of sound pass through the body on a cellular level, the body begins to heal itself.